Black Seed Oil Honey Wellness Shot

A simple morning ritual that tempers black seed oil's bitterness with raw honey.

INGREDIENTS

• 1 tsp Balsam Black Seed Oil
• 1 tbsp honey
• Splash of warm water or lemon juice

METHOD

1. Stir the black seed oil into the honey until combined.
2. Add a splash of warm water or lemon juice to loosen.
3. Take as a morning shot.

Black seed oil is intensely bitter and peppery on its own — the honey is doing a lot of the work here, don't skip it.